Children with sensory needs or hyperactivity often struggle with balance, attention, body awareness, and sitting tolerance. In this video, we share simple and engaging vestibular exercises that help improve stability, coordination, focus, posture, and self-regulation in children. These movement-based activities provide important sensory input that can calm the body while also supporting better learning and participation in daily activities. Parents, therapists, and educators can easily try these exercises at home or during therapy sessions to make movement fun and meaningful for kids. Watch this video to understand how vestibular input supports overall child development in a playful and effective way.
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