In this video, pediatric occupational therapist Nekole offers strategies for parents dealing with energetic children, particularly those aged three to four. She explains that kids often seek proprioceptive input awareness of their body in space through activities like heavy lifting or crashing. suggested activities include having children help with laundry, using a compression vest for calming input, and engaging in outdoor play with a garden hose. additionally, creating crash pads from couch cushions allows safe energy release. Nekole emphasises the importance of these activities for meeting sensory needs, making motherhood easier and more enjoyable.

Creating a Sensory-Supportive Home: Foundations for Success
Building sensory success at home focuses on creating a supportive environment where children or individuals with sensory needs can feel
