Daniel, an individual with autism and ADHD, shares tips for managing autism meltdowns. He explains that meltdowns are caused by sensory overload, leading to emotional overwhelm. After a meltdown, drinking water is crucial to prevent dehydration, which can prolong recovery. To manage a meltdown in progress, Daniel suggests changing environments to reduce the sensory triggers. Additionally, he advises “sandwiching” a negative experience (the meltdown) between positive experiences to help mitigate its impact. These strategies aim to improve recovery and manage meltdowns effectively.
Sensory Play Made Easy: 5 Steps to a Perfect Sensory Table
Setting up a sensory table doesn’t have to be complicated. By choosing a clear theme, using safe and engaging materials,
