Daniel, an individual with autism and ADHD, shares tips for managing autism meltdowns. He explains that meltdowns are caused by sensory overload, leading to emotional overwhelm. After a meltdown, drinking water is crucial to prevent dehydration, which can prolong recovery. To manage a meltdown in progress, Daniel suggests changing environments to reduce the sensory triggers. Additionally, he advises “sandwiching” a negative experience (the meltdown) between positive experiences to help mitigate its impact. These strategies aim to improve recovery and manage meltdowns effectively.

Simple OT Tips to Encourage Your Baby’s Crawling Journey
Wondering how to encourage your baby to crawl? Discover tried-and-true occupational therapy (OT) tips that support strength, coordination, and confidence
