- Autistic overload happens when too much sensory or emotional input overwhelms the brain.
- Meltdowns vs. Shutdowns: Meltdowns are outward (crying, yelling), while shutdowns are inward (silent, withdrawn).
- Triggers include loud sounds, bright lights, crowds, or changes in routine.
- Not a tantrum – meltdowns are involuntary responses, not behavior issues.
- Support matters – understanding, patience, and safe spaces help reduce overload.
- First-hand voices in the video offer real, relatable insight into these experiences.

Simple OT Tips to Encourage Your Baby’s Crawling Journey
Wondering how to encourage your baby to crawl? Discover tried-and-true occupational therapy (OT) tips that support strength, coordination, and confidence
