This webinar with pediatric Occupational Therapist Katie Zelinski offers an accessible and practical dive into self-regulation and co-regulation—tools essential for staying in the “just-right” sensory state. Katie explains how to recognize different arousal levels—low, high, and optimal—and shares her go-to strategies and sensory tools for helping children (and adults) shift into balance. Whether you’re a parent, educator, or therapist, you’ll learn actionable techniques to support focus, emotional control, and behavioral calm. With real-life examples and sensory insights, this session empowers you to build a stronger foundation for engagement, learning, and everyday self-management.
#SelfRegulation #SensoryTools #CoRegulation #OccupationalTherapy #JustRightState #KidsTherapy #EmotionalBalance #SensoryProcessing #OTStrategies #FocusAndCalm
