Occupational therapy targets picky eating through a sensory-based feeding approach, helping children feel safe and confident exploring new foods. By focusing on gradual exposure to different textures, temperatures, colors, and smells, children learn to interact with foods in a playful, low-pressure way. Activities may include food play, sensory bins, oral motor warm-ups, and step-by-step tasting. The goal is to build positive mealtime experiences, improve sensory tolerance, and support healthy feeding habits.
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