This video offers a practical and easy-to-follow five-step plan for creating a sensory diet—ideal for helping children regulate, engage, and thrive in both classroom and home settings. It provides actionable strategies for parents and teachers to integrate sensory-informed activities throughout the day, promoting improved focus, calm, and participation. Whether you’re supporting a child with sensory challenges or simply looking to boost self-regulation, this resource delivers clear OT-based guidance that you can start using right away.
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