This video is important because it introduces practical Cognitive Behavioral Therapy (CBT) techniques that help people recognize and change unhelpful thought patterns. CBT is one of the most effective, evidence-based psychological therapies for managing anxiety, depression, stress, and many emotional or behavioral difficulties.
Understanding Multisensory Processing Through Primitive Reflexes
Multisensory processing is the brain’s ability to receive, organize, and integrate information from different sensory systems. Primitive reflexes play an
