She explores the effectiveness of behaviour charts in parenting, particularly for her six years old son, Kai. Despite initial hesitations about using a behaviour hart due to concerns about labelling behaviours, se discovered that a simple sticker system could establish structure and promote positive actions. They set up straightforward rules where Kai could earn stickers for good behaviour, which were also linked to screen time. By involving Kai in choosing rewards, they boosted his motivation and enthusiasm. The behaviour chart has not only reduced resistance but also fostered deeper connections and minimised friction in their relationship, all while aligning with her broader parenting goal of nurturing confidence.

Sensory Play Made Easy: 5 Steps to a Perfect Sensory Table
Setting up a sensory table doesn’t have to be complicated. By choosing a clear theme, using safe and engaging materials,
