Meltdowns Are Not Tantrums!

  • Autistic overload happens when too much sensory or emotional input overwhelms the brain.
  • Meltdowns vs. Shutdowns: Meltdowns are outward (crying, yelling), while shutdowns are inward (silent, withdrawn).
  • Triggers include loud sounds, bright lights, crowds, or changes in routine.
  • Not a tantrum – meltdowns are involuntary responses, not behavior issues.
  • Support matters – understanding, patience, and safe spaces help reduce overload.
  • First-hand voices in the video offer real, relatable insight into these experiences.
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