Stimming, short for self-stimulatory behavior, is a natural and universal response to sensory and emotional experiences. For individuals with autism, stimming often serves as a way to self-regulate, express emotions, and seek sensory input. While neurotypical people may stim by tapping a pen or swinging their leg, autistic individuals might engage in repetitive behaviors like hand-flapping, vocalizations, or rocking.
In this video, mother of two autistic children, Ezra and Simon, tries to educate us on the different types of stimming she has observed in her children. Through the examples of Ezra and Simon, we see how stimming is a meaningful and varied part of the autistic experience. While it may look different for every individual, stimming fulfills essential functions like self-regulation, sensory exploration, and emotional expression. Recognizing and respecting these behaviors can help create supportive environments that allow autistic individuals to thrive. Whether it’s hand-flapping, spinning, or even chewing on a favorite toy, each stim is a valuable part of their unique journey.
