Understanding Toe Walking in Autism

This is a must watch video for all parents with children with Autism. It is a guide to understanding and reducing toe walking at home, with exercises that target the major 5 areas; sensory integration, gross motor, fine motor, speech and scholastic. The aim of this guide is to help parents recognize toe walking as a common challenge in autistic children, and create a structured schedule of activities that focus specifically on their child’s needs. The exercises use simple therapeutic tools such as balance activities, stretching routines, walking on different textured surfaces, and playful motor tasks that parents can conduct in the comfort of their own home. These activities help children gradually place their heels down, improve posture, and integrate sensory feedback more effectively. Dr. Pooja Singh explains the reasons behind toe walking, demonstrates practical exercises, and uses simple language and examples to empower parents. By introducing these routines into daily life, parents can help their child adapt to stimuli, reduce toe walking, and build stronger motor and sensory skills over time.