Occupational therapy can be incredibly rewarding—but the emotional demands, heavy caseloads, documentation, productivity pressures, and constant responsibility can also lead to burnout. If you’re an OT feeling exhausted, disconnected, or like you’re struggling to keep up, you’re not alone. OT burnout is more common than many people realize, and recognizing the signs is an important first step toward creating healthier, more sustainable ways to work.
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